Kegel Balls: Your Tool for Stronger Satisfaction
Looking for a way to increase sexual satisfaction? Kegel balls have been assisting folks in achieving more pleasure for centuries. According to some reports, their origins go back to ancient Japanese culture, approximately 500 AD. These weighted balls can be inserted vaginally or anally to strengthen the pelvic floor, essentially giving you a stimulating workout that can translate to enhanced pleasure during sex.
Shop our collection today to find weighted kegel balls and start strengthening your satisfaction.
What Are Kegel Balls?
Kegel balls—also known as Ben Wa balls, orgasm balls, venus balls, love balls, pleasure balls, and by many other names—are spherical, weighted balls attached to a string. They’re used to strengthen the pelvic floor and enhance sexual pleasure. Kegel balls come in different sizes and some have vibrating capabilities.
How to Use Kegel Balls
Kegel balls have been used for centuries! Here’s how to use them:
First wash your hands thoroughly and wash your kegel balls with antibacterial soap and warm water. Dry them with a clean towel and rub them with a generous amount of lube so they’re easy to insert.
Lie down in a comfortable position and slowly and steadily insert the ball or balls (some feature a connected set of two) into the vagina, similar to how you would insert a tampon. The end of the removal string should stick out so you can easily retrieve them when you’re ready.
Life and contract the ball with your pelvic floor muscles, holding the contraction for 3-5 seconds before relaxing your muscles. Do eight to ten repetitions at a time.
You can go about your daily activities with the kegel balls held inside, or do exercises from a lying, sitting, or standing position.
Kegel Exercises for Sexual Pleasure
They’re nicknamed “pleasure balls” for a reason! Not only can kegel balls or ben wa balls strengthen the pelvic floor muscles in the longterm, which can lead to more pleasurable sex and stronger orgasms, they can also provide sexual stimulation in the moment. They create a subtle, teasing sensation as you move about during your day, bouncing and swirling against the vaginal walls in a way that causes arousing vibrations. You can use them for foreplay with a partner or with a massager.
Kegel Exercises for Men
Can men benefit from kegel exercises? Absolutely! People with male anatomy (or anyone, really) can insert kegel balls into their anus, where they will create a prostate massaging effect and can lead to intense erotic stimulation. Kegel balls can have positive long-term effects for men including enhanced erections.
Shop Kegel Balls at Love & Lust
Kegel balls, ben wa balls, orgasm balls… whatever you like to call them, these simple spherical weights can have a big impact on your sex life. People of all genders and orientations can enjoy the benefits of subtle stimulation and stronger pelvic muscles. Shop our collection now or contact our caring team for more information.
